Most people identify as either an early bird (or a lark) or a night owl. The classic night owl seems to function better in the latter part of the day, whereas, the early bird jumps up at the crack of dawn and raring to go. These characteristics, referred to as Read more…
The holiday season means many different things to each of us. It can be a time of faith, family traditions, parties, gatherings, and culinary delights. All the hustle and bustle involved in getting everything done. It’s also a good time to think about how we might approach the holidays differently Read more…
A study finds that half of people who suffer with a heart attack fail to immediately call an ambulance for help. This delays the diagnosis which could potentially worsen their odds of survival. People who found another way to the hospital or delayed calling an ambulance increased their average diagnosis Read more…
Hot chocolate is one of life’s simple pleasures and one that definitely makes November through February more enjoyable. But did you know that a daily mug of hot chocolate could help prevent chronic diseases such as heart disease and cancer? A Cornell University study found that hot cocoa contains a Read more…