Go Nuts!

Squirrels may be on to something. A new study in the New England Journal of Medicine has found that the more nuts you eat, the longer you live.   Researchers studied the association between nut intake and mortality among 76,464 women in the Nurses’ Health Study (1980 – 2010) and Read more…

March is National Kidney Month

March is designated National Kidney Month to raise awareness about the prevention and early detection of kidney disease. Annual screenings are recommended for individuals at high risk for chronic kidney disease (CKD). Adults with diabetes or high blood pressure have a higher risk of developing CKD than those without these Read more…